Yesterday I was talking to my neighbour and trying to explain what ADHD actually feels like. Not like, "i lose my phone all the time", or "I have a hard time sitting still" stereotypical examples. But how adhd actually feels, how my brain processes different information, how I view different situations. I always find, no matter what I say, or what examples I use, the recognition of the adhd struggles are still not seen.
How do you try and explain your neurodivergent variants? Have you succeeding in getting the understanding that you wanted?