I’ve never really been big on New Year’s celebrations or resolutions. They’ve always felt like too much pressure wrapped up in a single...

I wanted to write a positive blog about how to survive the holidays with ADHD—offering tips and insights to navigate the season with...

The holiday season often conjures up images of joy, warmth, and togetherness. But for many women with ADHD, it’s a time of immense mental...

🎵 *On the first day of Christmas, my household gave to me* A meltdown in the Christmas tree. *On the second day of Christmas, my...

From the outside, parenting a child who’s just like you might seem like a breeze. But for a late-diagnosed ADHD mom and her equally ADHD...

Are you feeling like life has cranked up the chaos dial to an unbearable level? Constantly juggling tasks, battling distractions, and...

Living with ADHD is a unique experience. It's full of vibrancy, creativity, and excitement, but it also comes with moments of crushing...

This morning started the way most mornings do—chaos. Between getting the kids ready and fed, taking care of the dog, and somehow...

Imagine living most of your life feeling like you're swimming upstream, only to discover in your late 30s that the current has a name:...

For most of my life, I’ve never considered myself a “positive person.” I always thought that was just who I was—a natural pessimist,...

In a world filled with diverse experiences and perspectives, neurodiversity shines as a colorful tapestry of individuality. However, for...

-When people ask me about being on ADHD medication, the questions often center around how it helps, what it feels like, and whether it’s...

--I’ve always been someone who overplans everything. Take my German language test, for instance. Instead of answering the simple “tell me...

After diving into research about ADHD and hyperfocus, I realized that many things I assumed were universal experiences actually...